Teaching children to take proper dental care is of the many accomplishments of parenting. It may take a while for you to make your kids understand how to brush and take care of their teeth, but this has a lifelong benefit.
As children are susceptible to tooth decay and cavities, it is a must for all parents to be every careful and begin good oral care at an early stage.
Kids who are taught and encouraged to take proper oral care grow up to become adults who have a strong sense of dental hygiene. Let us explore some basic facts about dental care for children.
Starting dental care early
Dentists often advise parents to take proper dental care even before their teeth appear. In infants, after every feed, parents should wipe his/her with a soft cloth or a gum cleanser that is recommended by the dentist. Once the baby turns one year old, they should start brushing their new-grown teeth everyday.
At the onset, parents can help their kids brush their teeth in a casual and fun way.
If your child is 2-3 years, allow him to brush on his own twice daily. At 4-5 years, you can take your little ones for toothbrush and toothpaste shopping and ask your child to choose his/her favorite color toothbrush, while at the same time monitoring his/her brushing activities. In other words, the whole process of oral hygiene should be encouraged from a very tender age.
The art of brushing
It is very important to teach your child how to brush correctly, because wrong brushing techniques often lead to serious dental disorders. here are a few important pointers for your child:
- Get him a soft-bristled toothbrush and show him how to hold the brush. wet the brush and put a dash of fluoride toothpaste on it.
- Teach him to brush not more than two to three teeth at a time and not exert too much of pressure on the gum and teeth. Children should learn to brush in a to-and-fro motion.
- The front teeth, chewing teeth and inside should be given proper and individual attention. Tell them it is also important to brush along the gum line.
- The mouth should be rinsed properly after the brushing process. At the same time, you should tell them the importance and fun part of cleaning the tongue.
A well-balanced diet
To maintain good oral health of your children, it is important that you serve them a well-balanced diet. You should reduce their intake of sugary1 substances such as candies, pastries and chocolates as well as fried and fast food items.
Instead, you should include a diet rich in calcium and phosphorus like milk, fish and poultry, fruits, vegetables, cereal and yogurt.
Visiting the dentist
Just as you visit the dentist at frequent intervals, make sure your children also get used to this system. Take them for regular dental checkup and proper advice on maintaining oral hygiene. In case of tooth pain, decay and sudden loss of teeth, you should immediately consult the dentist for a more pragmatic advice and treatment.