In this article we will discusse the foods you can eat after getting your wisdom teeth Out. If you have wisdom teeth taken out, one important consideration is what types of foods you can eat to speed up the recovery process. Experts recommend light diet, especially during the first twenty four hours. Stay away from hot and warm liquids and foods.
The reason why you shouldn’t eat hot foods is that they may disturb the blood clot.
Eat only cold, chewy or soft foods during the next 2 days. Frozen yogurt or ice cream is a good choice while drinking plenty of ice cold water aids the recovery process.
The Best Foods You Can Eat After Getting Your Wisdom Teeth Out
Foods you can have include: cold applesauce, frozen yogurt, cold tomato soup, mashed potatoes, non-frozen yogurt, etc. You can have cottage cheese if you like it. Cottage cheese will aid recovery as it is high in protein. You can mix it with applesauce and soft fruit if you like the taste. Some dentists advise not to eat dairy for 8 hours, so keep this in mind. Dairy products do not mix well with some medications, and it is best to ask your dentist about this.
If you have wisdom teeth taken out, other foods to eat include porridge, banana (mashed banana), and soup. You can have boiled and scrambled eggs, milk shakes, and mashed potatoes. If you have low tolerance for milk products, you should stay away from yoghurt and ice cream. Have fat-free pudding and apple sauce instead.
Do not skip meals because proper food is necessary for recovery. Eat anything you do not have to chew and can easily swallow. Otherwise, it can get stuck in the hole. The same goes for soups with veggie pieces, which tend to stuck in the hole. It is best to stay away from them during the first 2 or 3 days. You can have a fresh baked muffin, but let it sit in your mouth a bit. Baby food is good if you like the taste. Mashed cauliflower is a good carb substitute for mashed potatoes. You can have some peanut butter if you need some protein.
Have smooth peanut butter so that it won’t get stuck.
What about alcohol? Alcohol content in the blood may cause profuse bleeding by unclotting your wounds. Alcohol thins blood out, making it difficult to clot. Finally, you should not mix pain medications with alcohol because this can cause serious problems.