How to Get Rid of Bad Breath from Throat

Bad Breath from Throat

Today you will discover the best Remedies for Bad Breath from the Throat.

Halitosis commonly referred as bad breadth usually originate’s from the back of the tongue.

This means if you smell bad breadth in the air, it doesn’t always mean that you have the condition.

Halitosis is commonly associated with the smell of rotten eggs. This smell results when there is the presence of sulfur compounds in the mouth.

How to Clean Your Throat from Bad Breath

However, how do sulfur compounds enter your mouth? Well, it is simple. As you probably know, our mouths contain bacteria that assist in digestion. For those who have a basic understanding of how digestion takes place, you will know that digestion of food starts from the mouth. Our body breaks down food using enzymes and stomach juices, allowing it to absolve the necessary nutrients that are converted to energy that fuels the body.

We also have helpful bacteria that assist in the food breakdown process. These are the anaerobic bacteria. These bacteria are found in the mouth(1). As mentioned, when the anaerobic bacteria break down protein, there is the production of the sulfur compounds.

These compounds usually have a foul smell that is similar to that of rotten eggs. Generally, these anaerobic bacteria are found at the back of the mouth on the tongue. They are also found in gum crevices as well as between the teeth. However, these bacteria do not live in your throat.

Conditions that Leads to Halitosis from the Throat

Therefore, when you find that the bad breath is resulting from the throat, it means that there could be something causing this condition besides the anaerobic bacteria. This could be because of various reasons. Let us look at some of the conditions that can lead to the development of bad breath from the throat.


When tears and sinus drain into the throat, this can lead to an infection or blockage. This drainage may result have a bad odor thus making you have bad breath. In most cases, the condition is temporally and clears fast especially when you take medications prescribed by a doctor.

So, if it is also possible to get bad breath due to sinus or tonsil infection. When these areas are infected, they can lead to the production of extra bacteria, which will make your breath to have a foul smell. This could also result if you have some kind of allergy that leads to the infection.


Pharyngitis is a medical condition that usually refers to a sore throat(2). This condition may also lead to the development of bad breath. When the pharynx (a portion of throat located slightly beyond the mouth back roof) is inflamed, there is the production of more bacteria that leads to Halitosis. The inflammation may be because of bacteria or viruses from a cold, infection, or flu.

Tonsil Stones

Tonsilloliths or tonsil stones(3) are usually a whitish yellow group of mucus and bacteria that is trapped at the back of your throat. This mucus has an irregular shape and emits a very bad odor. These stones form in the small pockets found in the tonsils referred as the tonsil crypts. If you find that you are coughing whitish mucus that is smelly, your bad breath could be because of tonsil stones.

If your tonsils are not inflamed, there is no need of worrying about the tonsil stones. However, if you are feeling pain in your throat, you could be having the smelly tonsil stones. It is not hard to remove the tonsil stones. However, these stones develop faster and may reappear in 1 to 2 days.

Bad Odor from Stomach

Sometimes air from the lungs may move to the stomach and then move to the throat and are trapped there. As you probably can imagine, air from the stomach has an unpleasant smell. When this air is trapped by the throat, it ac also lead to bad breath coming from the throat. It is important to note that this is very rare.

If such occurrence happens, the problem may be graver than just halitosis, and one should see a doctor immediately. Additionally, any bad breath that seems to be coming from the stomach and is not related to food that you have eaten recently could be a symptom of a more serious illness.

Geographic Tongue

The tongue may also develop a white coating that has a foul smell. Researchers state that people with a geographic tongue tend to have a white tongue. A geographic tongue refers to a tongue that has many fissures and grooves than a normal tongue.

The grooves and fissures offer a good breeding ground for the bacteria cause a white tongue, which stinks. Using a tongue scraper may help you in removing the excess bacteria. Although most people assume this process, it is very crucial especially if you have a white tongue. Using this tool to clear the white gunk will help you to have fresh breath.

Mucus and Postnasal Drip

Mucus and postnasal drip may also contribute to the development of bad breath. In most cases, when a person has flu, the mucus, as well as the postnasal drip, may make the throat to become sore. As mentioned, sore throat leads to the production of more anaerobic bacteria, which leads to bad breath.

However, the sore throat should clear soon after fever subsides. If you find that, the throat dent improves even after taking flue mediation you should visit your doctor to get a professional diagnosis.

How to Get Rid of the Smell

Getting rid of the bad breath is important as it gives you more confidence when talking about people. It is embarrassing to see your friends covering their noses when you begin to speak. Luckily there are some things that you can do to clear the bad breadth regardless of it’s underlying cause.

One of the products that can help clear this condition is brushing your teeth with an oxygenating toothpaste. Individuals who may be having the bad breath because of the presence of gobs of white stuff or tonsil stones can also treat the condition by a concoction of bicarbonate soda and honey.

Take a glass of warm water; add a teaspoon of bicarbonate soda and two tablespoons of honey and mix. Gaggle this mixture for about a minute then swallows it. Gaggling your mouth with salt can also help in reducing bad odor that results due to stinkballs. Additionally, you should avoid drinking excess alcohol and smoking as these practices may exacerbate the bad odor coming from the tonsil stones.

What Other Techniques can I use to stop bad odor

Brushing your tongue with powdered myrrh or cloves may also minimize the bad odor. After eating make use of a Waterpik and put about one oz of hydrogen peroxide in the water you are using. Gaggle the water for about two minutes before spitting it out.

Doing this will help remove the restudies from sugary foods and drinks that contribute to bad breath.

You should also avoid using mouthwashes that have a lot of alcohol. Since alcohol is a drying agent, using mouthwashes with a high concentration of alcohol may worsen the condition. You can also make a homemade mouthwash by mixing equal parts of water and hydrogen peroxide with a concentration of 3 percent. Gaggle and swish this mixture for about 30 seconds to one minute then spit.

What else can I do?

You can also bid the bad breath goodbye by flossing several times a day using alcohol-free oxygenating oil rinse. You may also purchase toothpaste or mouthwash that contains tea tree oil. Alternatively, you can purchase tea tree oil separately and add a few drops on your toothbrush before brushing.

The tea tree oil comes with an aromatic flavor that covers the bad breath with a fresh and sweet smelling flavor. You can also use Spirulina herb to clear this problem. This herb is available in the capsule as well as loose form. Additionally, use of peppermint may also be effective in combating halitosis.

Vitamin Deficiencies

Deficiency of certain vitamins may also lead to the development of bad breath. This can include deficiency of vitamin B. besides, taking vitamin C supplement can also help in removing excess mucus and toxins which are responsible for bad mouth odor. Additionally, taking zinc supplement also minimizes the bad breath.

Any other Remedies for Bad Breath from Throat?

Below you will find some more home remedies for Bad Breath from your Throat.

Take a spoon of apple cider before meals.

Experts believe that taking one tablespoon of apple cider vinegar before eating a meal may also help to eradicate bad breath. These experts argue that since you apple cider vinegar improves digestion, there will be less gas coming from your stomach, reducing the chances of bad breath.

Consider using baking soda

You should also consider incorporating baking soda into the water you use when brushing your teeth. Baking soda helps in neutralizing the acidity in your mouth, reducing the rate at which the bacteria grow.

Hydrogen peroxide

Using hydrogen peroxide also helps clear the sinuses that cause odor at the back of your mouth. As mentioned, dilute hydrogen peroxide with an equal part of the water in a spray bottle. Gaggle and spray this mixture inside your nose. This should help you get rid of the sinus problem. Always be aware of hydrogen peroxide safety.

Cloves Tea

You can also prepare a cup of cloves tea. Use about half a teaspoon of ground cloves in one cup of hot water. Let it steep and pour it through a fine strainer. Gargle or raise your mouth at least twice a day using this tea.

Chlorophyll Tablets

You can also buy chlorophyll tablets at a pharmacy near you. Tablets that contain chlorophyll deodorizes your mouth, freshening your breath. Additionally, some experts also recommend chewing hazelnuts claiming that they also help in curing bad breath.

Chewing Herbs

Chewing some herbs may also assist in eliminating bad breath. Some of the herbs that you can chew include thyme, basil, rosemary, parsley, or wintergreen. Besides, sucking or chewing a lemon wedge that is sprinkled with salt is also a great solution.

Bad Breath from Back of Throat

Remember the anaerobic bacteria are not the only cause of bad breath. This is why it possible for one to have a bad breath even after scrapping the tongue, brushing and flossing your mouth. This is because; the bad breath may be coming from your throats back. As we mentioned these bacteria do not live in this area so, meaning that there is something leading to this condition.

We hope that you now know all the other things that can cause the development of the bad breath from the back of your throat. As you can see, there are many causes. Some of them are easy to clear by using simple medications, homemade remedies, and herbs.

However, there are some that need prompt evaluation by a doctor to as they point to a more serious condition than a simple halitosis. Using the above methods can help you clear the bad breath easily. However, if you suspect that the condition may be arising from one of the serious conditions we have mentioned here, consult your doctor immediately.

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