Today you will learn How to Choose Toothbrush that is right for you.
Choosing the right toothbrush cannot be considered a trivial matter given the fact that oral hygiene is important even for your general health.
Gum disease has been found to have a link to diseases such as heart disease and diabetes. The need for choosing toothbrush wisely cannot be stressed enough.
However, there are many sizes, shapes, colors and styles of toothbrushes providing choices that can overwhelm you.
How to Choose the Right Toothbrush?
It is therefore important when you walk into a store to know what you should look out for in a toothbrush. The best toothbrush should reach all the areas of your mouth and teeth including the hard-to-reach ones. For different people from kids to the elderly, some considerations for choosing toothbrushes differ depending on individual needs for effectiveness in cleaning teeth.
Disposable vs Electric
The manual or disposable vs. powered or electric toothbrush varieties is a debate many people are familiar with. However, it is important to know that they can all be effective in cleaning your teeth.
An electric toothbrush simulates the brushing motion on its own and can add extra vibrations like a dental hygienist cleans your teeth. That is why some people argue such a toothbrush to be the most effective.
You only have to make sure that you use the right technique. Use a circular motion to clean the sides, top areas and the back of your teeth. If you lack the physical skill like many kids or the elderly do, then the right toothbrush for you has to be electric.
Choosing toothbrush size is another important consideration you can’t overlook. You will need a toothbrush with a small head that allows you to access even the hard-to-reach areas of your teeth.
Toothbrushes with large heads make it difficult to clean all the surfaces of your teeth especially the back of the molars. You should also go for a toothbrush handle long enough to allow comfort when holding in your hand. A toothbrush for a kid will obviously be smaller compared to that of an adult.
Right Toothbrush Bristle
It is generally agreed that toothbrushes with soft bristles are the best for many people(1). Medium bristles aren’t bad for some people, but hard bristles should be avoided as they can easily irritate gums or cause wearing of enamel.
A toothbrush with soft nylon bristles is the best for removing debris and plaque from your teeth. You should change your toothbrush as soon as you notice any wear of its bristles or at least after every 3 months.
Shape And Style
Handle, head and bristle shapes and styles are worth considering when choosing toothbrush. For the handle ensure good grip (non-slip) and a flexible neck. The shape of the head could be rectangular or tapered, while the bristle style could be flat, rippled or trimmed for a dome shape.
Make your choices for all these depending on what will be comfortable for you.