Tooth Sensitivity [Causes and Prevention]

Tooth Sensitivity

Today you will learn the main Causes and how to Prevent Tooth Sensitivity!

Most people suffering from tooth sensitivity do not really want to know the types and cause of it. They just want it to stop.

This is understandable because tooth sensitivity can be a serious bummer. If you do not prevent it, it will prevent you from do so many things.

You cannot enjoy that nice ice cream or dine upon those delicious lakes of soup that are served during thanksgiving. Before looking at how to prevent tooth sensitivity here is a brief outlook on what exactly the problem is.

Types and Causes of Tooth Sensitivity

Tooth sensitivity basically comes in one of two ways: dentinal or pulpal sensitivity. The middle layer of a tooth is known as the dentine. It is covered by the outer, hard part which is called the enamel. Unfortunately, the enamel is prone to wear and tear and it may be stripped of. This leaves the dentine exposed. The nerves which are found in the dentine(1)are affected each time you take something hot or cold.

Pulpal sensitivity is also caused in a similar way only that in this case the wear and tear is as severe as to erode the dentine itself. The pulp which is found below the dentine contains blood vessels and nerve endings. Pulpal sensitivity is awful and can cause you several sleepless nights.

Prevention Strategies

Tooth sensitivity prevention is not rocket-science. The really simple things that are taught to kindergarten kids about oral hygiene will help keep this problem away. The first thing you should do is ensure that you brush your teeth and floss often. The erosion of the enamel is caused by the acids that are produced by oral bacteria working on the foods that get stuck in your teeth.

It is also advisable to use a soft brush but of course not one that is too soft to the extent that it does not serve its function properly. If you are already suffering from tooth sensitivity, brushing will be an odious ordeal. In this case an ultra-soft brush is highly recommended. In this case you should brush your teeth in an upward and downward direction instead of side to side.

The toothpaste being used is also important when it comes to tooth sensitivity prevention.

The toothpaste you use should have a fluoride. Fluorides prevent tooth decay and consequently help counter tooth sensitivity. Too much fluoride in toothpaste is not so good either as it stains the teeth. It should also have a mouth rinse to guarantee proper cleaning of the teeth. There are special toothpastes meant especially for tooth sensitivity.


A regular visit to your dentist is also necessary. This will help you to identify whenever there is a problem is about to start and then prevent it. The case goes with tooth sensitivity. Although it might not be possible to see that tooth sensitivity is on its way, a dentist will ask you a series of questions to help you prevent a likely problem. The only way to prevent tooth sensitivity is to maintain proper oral hygiene.

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